1/2 banana, frozen
1/2 cup of strawberries, preferably frozen
1/2 cup of milk
1 tablespoon of peanut butter
1 tablespoon of cocoa powder
Blend all ingredients.
233 calories per smoothie
Sunday, February 3, 2013
Chocolate-PB&J Smoothie
Sorry for the lack of posts. About a week ago I had a knife accident and it has taken the affected finger a while to recover. It is better now though. Now back to your regular programming.
Over the summer I saw this smoothie pop up all over, and I thought it was great others had figured out peanut butter goes great in about everything. This is a nice way to incorporate peanut butter flavor for those who don't much care for the texture of stickiness of peanut butter. Though I like to use crunchy peanut butter in this for some added texture in every bite.
Chocolate-PB&J Smoothie - 1 serving
1/2 banana, frozen
1/2 cup of strawberries, preferably frozen
1/2 cup of milk
1 tablespoon of peanut butter
1 tablespoon of cocoa powder
Blend all ingredients.
233 calories per smoothie
1/2 banana, frozen
1/2 cup of strawberries, preferably frozen
1/2 cup of milk
1 tablespoon of peanut butter
1 tablespoon of cocoa powder
Blend all ingredients.
233 calories per smoothie
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